Articles
The Yoga of Life
How the arc of a life prepares one for letting it all go
Alchemy of Sound
Collaborating with gifted sound and energy healer Helga Gruner to create guided awareness, meditation and sound healing experiences.
My Favourite Spiritual Book
Let’s first distinguish between metaphysical information and spirituality! And then find out about my fav spiritual book.
Civil war, civil unrest, old guilt and new choices
Lessons about guilt, greed and poverty, vengeance, energetics and faith drawn from two lives lived during the American Civil War.
A Reason for Being
Facilitating quantum healing hypnosis sessions brings me to ikigai more than anything else I’ve ever done.
Singing Bowls for Healing
The story behind the singing bowls I use in hypnosis sessions.
Grace
The thread of attention connects our experiences to our unique sense of self. When that thread gets broken, one can get hopelessly lost. The remedy is Grace.
Connecting With Spirit Guides 101
A basic primer about spirit guides and connecting with them.
Ancestral karma
Sometimes, bright souls are born into families in order to clear ancestral karma. Here’s one story.
Reincarnation and DNA question
Reincarnation 101: Answering a question about reincarnation, the physical body, spirit and DNA.